Essentials of Healthy Living

The impact of screen time on mood, focus, sleep and behavior

Dana Laake and her special guest Dr. Victoria L. Dunckley will discuss the impact of screen time on mood, focus, sleep and behavior.

Victoria L. Dunckley, M.D, is an award-winning integrative child psychiatrist, author, speaker, and activist. She is a nationally-recognized expert on the impact of screen time on brain health and development, and coined the term “Electronic Screen Syndrome” to describe how electronics can overstimulate and detune a child’s nervous system, causing mood, focus, sleep and behavioral issues.

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