Insight By NITP, Inc.

Stress Management for Federal Employees Trying to Balance It All

Insight by NITP, Inc.

May 6, 2019 – Host Bob Leins, CPA® welcomes Kari Utz-Wolsky, (ISSA) CFT, SPN, SSC; Crossfit Level 1, Nutrition and Conditioning Specialist.

Stress is unavoidable; the way we handle it determines how it will affect our health.  Did you know that 75-90% of all physician office visits are for stress-related ailments?  Do you know what the leading cause of stress is for the majority of people surveyed?  We will talk about some ways you can better manage your stress.


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