• Harnessing the Mediterranean Diet to fight diabetes

    We explore the scientific benefits and the sensual delights of the Mediterranean Diet. And we sip some award-winning Virginia wine.

  • Eat, yoga, drink – Nov. 5, 2017

    Yoga teacher Erin Son explains how she combines exercise, spiritualism and suds to create the new phenom: Eat, Yoga, Drink. Yoga and beer, anyone?