Nancy Crosby

Shoppers walk in a grocery store parking lot in Mechanicsville, Va., on Sunday, December 9, 2018. A wide-reaching winter storm has dumped several inches of snow through North Carolina and Virginia. (Dean Hoffmeyer/Richmond Times-Dispatch via AP)

Holiday survival guide

The day after Christmas, guest columnist Nancy Crosby takes a proactive approach to surviving the post-holiday winter blues. Be happy, exercise and when…

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