Election year stress? How music can help the mind relax
The upcoming presidential election is stressing out 69% of American adults, according to a survey from the American Psychological Association. If you’re with the majority in feeling that way, there’s important advice to consider from worldwide acclaimed soprano Renée Fleming. She’s the editor of “Music and Mind,” a curated collection of essays from leading scientists, artists, creative arts therapists, educators and health care providers about the powerful impacts of music and the arts on health and the human experience.
Renée shares how she discovered her own music and mind connection early in her career when she had back pain and how a dinner with three Supreme Court justices led her to become an unexpected advocate for neuroscience.
Renée, a five-time Grammy award winner, also explains to hosts Mark Masselli and Margaret Flinter what happened when she saw the results of a functional MRI experiment she took and what it means for all of us
