New year, new you

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New year, new you

Here’s what you need to know to start the new year right and be serious about it this time.

January 6, 2019 12:48 pm

< a min read

Hosted by David and Nycci Nellis.

On today’s show:
––
• nutritionist Kara Carter on a diet-free approach called “intuitive eating;”
• Dr. Arleen Lamba of Blush Med Skincare, in Bethesda and at D.C.’s Wharf;
• Tori Fyock from D.C.’s 305 Fitness;
• and Bart Yablonsky, the brand-new sole owner of the re-opened Dawson’s Market in Rockville.