Essentials of Healthy Living

  • Tech Talk Radio – Jan. 18, 2019

    Hosted by Dr. Richard Shurtz and Jim Russ. Sponsored by Stratford University. How to get rid of Norton anti-virus when Norton disappoints. And we meet the one of the inventors of the barcode.

  • Tips for having a healthy new year

    Dana Laake and her special guest Dr. Erin Stokes share tips for having a healthy new year, including supplements you should consider taking daily. Dr. Erin Stokes, ND, is the medical director at MegaFood, and…

  • Preventing and reversing diabetes the natural way

    Dana Laake and her special guest Dr. Wes Youngberg will discuss preventing and reversing diabetes the natural way. Dr. Wes Youngberg, DrPH, MPH, CNS, is a practicing clinical nutritionist and lifestyle medicine specialist in Temecula,…

  • Health benefits of chiropractic care, functional medicine and applied kineseology

    Dana Laake and her special guest Dr. Robert A. Ozello will discuss the health benefits of chiropractic care, functional medicine and applied kinesiology. Dr. Robert A. Ozell, DC, is a chiropractor in Rockville, MD with…

  • “Blue Zones” – five locations where people live to record-setting ages and how they do it

    Dana Laake and her special guest Dan Buettner will discuss the world’s “Blue Zones” – five locations where people live to record-setting ages and how they do it. Dan Buettner is an explorer, National Geographic…

  • Important Nutrients for Eye Health

    Dana Laake and her special guest Dr. Anthony Thomas will discuss important nutrients for eye health. Anthony Thomas, PhD, earned his B.A. in nutrition, dietetics and food science from California State University Northridge, his doctorate…

  • The Genomic Kitchen: Your Guide To Understanding And Using The Food-Gene Connection For A Lifetime Of Health

    Dana Laake and her special guest Amanda Archibald will discuss her new book, The Genomic Kitchen: Your Guide To Understanding And Using The Food-Gene Connection For A Lifetime Of Health. Amanda Archibald, RD, has extensive…

  • Benefits of Sustainable Seafood

    Dana Laake and her special guest Randy Hartnell will discuss the benefits of sustainable seafood. Randy Hartnell is CEO of Vital Choice, the leading online seafood company that he and his wife, Carla, founded in…

  • Food over Medicine

    Dana Laake and her special guest Dr. Pam Popper will discuss food over medicine. Pam Popper, ND, is an internationally recognized expert on nutrition, medicine and health, and the executive director of Wellness Forum Health.…

  • Natural wine vs commercially processed wine

    Dana Laake and her special guest Todd White will discuss natural wine vs commercially processed wine. Todd White is the founder of Dry Farm Wines – a purveyor of healthy, organic and natural wines. He…

  • Integrative Oncology and the book The Metabolic Approach to Cancer

    Dana Laake and her special guest Dr. Nasha Winters will discuss integrative oncology and her book, The Metabolic Approach to Cancer. Nasha Winters, ND, FABNO, is a sought-after global healthcare authority in integrative cancer research…

  • Eat Organic as if Your Life Depends on it

    Dana Laake and her special guest Jeffrey M. Smith will discuss why you should eat organic as if your life depends on it. Jeffrey M. Smith is a leading consumer advocate promoting healthier non-GMO choices.…

  • Supporting Optimal Immune Health

    Dana Laake and her special guest Dr. Erin Stokes will discuss lifestyle, nutrition and supplement choices that support optimal immune health. Erin Stokes, ND, is the Medical Director at MegaFood, and a registered naturopathic doctor…

  • Life-saving medical fasting

    Dana Laake and her special guest Dr. Alan Goldhamer will discuss how fasting can save your life. Alan Goldhamer completed his training as a chiropractor in Oregon and as an osteopathic physician in Sydney, Australia.…