Essentials of Healthy Living

  • Kid-Friendly ADHD and Autism Cookbook: The Ultimate Guide to the Most Effective Diets

    David Baer and his special guest Dana Laake will discuss food intolerance and hypersensitivity in children and why this can cause problems in learning, behavior, development, attention, sensory responses, sleep and digestion. Dana Laake, RDH,…

  • Immunity during cold and flu season

    Dana Laake will discuss immunity during cold and flu season. Dana Laake, RDH, MS, LDN, is a licensed nutritionist in the Washington, DC area, who has provided preventive and therapeutic medical nutrition services for over…

  • Optimizing and preventing brain health and treating neurodegenerative diseases

    David Baer and his special guest Dr. Tom O’Bryan’s will discuss a step-by-step approach for optimizing brain health and preventing and treating neurodegenerative diseases. Dr. Tom O’Bryan’s is an internationally recognized, admired and compassionate speaker…

  • Dietary approaches to treating autoimmune issues

    Dana Laake and her special guest Dr. Terry Wahls will discuss dietary approaches to treating autoimmune issues. Dr. Terry Wahls is an Institute for Functional Medicine Certified Practitioner and a clinical professor of medicine at…

  • Tips for having a healthy new year

    Dana Laake and her special guest Dr. Erin Stokes share tips for having a healthy new year, including supplements you should consider taking daily. Dr. Erin Stokes, ND, is the medical director at MegaFood, and…

  • Preventing and reversing diabetes the natural way

    Dana Laake and her special guest Dr. Wes Youngberg will discuss preventing and reversing diabetes the natural way. Dr. Wes Youngberg, DrPH, MPH, CNS, is a practicing clinical nutritionist and lifestyle medicine specialist in Temecula,…

  • Health benefits of chiropractic care, functional medicine and applied kineseology

    Dana Laake and her special guest Dr. Robert A. Ozello will discuss the health benefits of chiropractic care, functional medicine and applied kinesiology. Dr. Robert A. Ozell, DC, is a chiropractor in Rockville, MD with…

  • “Blue Zones” – five locations where people live to record-setting ages and how they do it

    Dana Laake and her special guest Dan Buettner will discuss the world’s “Blue Zones” – five locations where people live to record-setting ages and how they do it. Dan Buettner is an explorer, National Geographic…

  • Important Nutrients for Eye Health

    Dana Laake and her special guest Dr. Anthony Thomas will discuss important nutrients for eye health. Anthony Thomas, PhD, earned his B.A. in nutrition, dietetics and food science from California State University Northridge, his doctorate…

  • The Genomic Kitchen: Your Guide To Understanding And Using The Food-Gene Connection For A Lifetime Of Health

    Dana Laake and her special guest Amanda Archibald will discuss her new book, The Genomic Kitchen: Your Guide To Understanding And Using The Food-Gene Connection For A Lifetime Of Health. Amanda Archibald, RD, has extensive…

  • Benefits of Sustainable Seafood

    Dana Laake and her special guest Randy Hartnell will discuss the benefits of sustainable seafood. Randy Hartnell is CEO of Vital Choice, the leading online seafood company that he and his wife, Carla, founded in…

  • Food over Medicine

    Dana Laake and her special guest Dr. Pam Popper will discuss food over medicine. Pam Popper, ND, is an internationally recognized expert on nutrition, medicine and health, and the executive director of Wellness Forum Health.…

  • Natural wine vs commercially processed wine

    Dana Laake and her special guest Todd White will discuss natural wine vs commercially processed wine. Todd White is the founder of Dry Farm Wines – a purveyor of healthy, organic and natural wines. He…

  • Integrative Oncology and the book The Metabolic Approach to Cancer

    Dana Laake and her special guest Dr. Nasha Winters will discuss integrative oncology and her book, The Metabolic Approach to Cancer. Nasha Winters, ND, FABNO, is a sought-after global healthcare authority in integrative cancer research…